I often talk to myself aloud while I walk, drive, and do all sorts of things. I also stay quiet when I need the rest. I decided to record myself in one of my conversations for this reflection, and although I recorded this back in February, I decided to share it today. Not sure if it will be useful to you, but it is an offering of love.
Reflecting on getting caught in a what's next loop and how this attitude takes me away from what matters most.
Jun 09, 2024

Mindful Moments
oin me in this raw and unfiltered audio journal where I share personal reflections, insights, and stories from my mindfulness journey, both in and out of prison. While the sound quality may be imperfect, the thoughts and experiences are genuine. Tune in for thoughtful musings on meditation, personal growth, and the transformative power of mindfulness.
oin me in this raw and unfiltered audio journal where I share personal reflections, insights, and stories from my mindfulness journey, both in and out of prison. While the sound quality may be imperfect, the thoughts and experiences are genuine. Tune in for thoughtful musings on meditation, personal growth, and the transformative power of mindfulness.
Share this post